Mini Shastri

Rooted in classical methodology, Mini Shastri’s classes honor the traditional frameworks of yoga while being intelligently adapted and creatively refined for practitioners of varying ages, abilities, and needs. Over more than two decades of teaching, she has developed a holistic approach to wellbeing that extends beyond the mat, encompassing nutrition, breathwork, meditation, and conscious lifestyle practices that support the deeper transformative benefits of yoga. A mother of 3, her oldest daughter was inspired in starting kids yoga when she authored ‘ Yoga for kids’ which is now in its fourth edition and translated into four international languages.