Mihir Jogh

Mihir Jogh is the founder of JogaShala and one of India's leading voices in modern holistic yoga, with 15+ years of experience and a global community of 10,000+ students. Trained at The Yoga Institute, Mumbai, and mentored by Bharat Shetty (Mysore) and Ian Lewis (Goa), Mihir specializes in Classical Hatha Yoga and Iyengar-inspired alignment. His teaching draws on mobility training, pranayama, meditation, Thai massage, Ayurveda, and JogaFit—his own bodyweight conditioning method—offering an integrated approach to moving, breathing, and feeling better. In 2020, he founded JogaShala Online, bringing consistent practice to students worldwide. He also leads retreats, immersions, and workshops globally. Recognized as one of India's Top 5 Yoga Gurus, Mihir is dedicated to making ancient wisdom practical for modern life—helping people build strength, presence, and a deeper connection with themselves.